The Bourgie Food: How to make Kale Stew by Food Ace


This is one of the most popular recipes on @thebourgielife and thankfully, Chef Belle Nnorom of Food Ace has blessed us with a recipe video.

Love in a plate!✨✨ Hit Special kale stew by @foodace 🍲 #TheBGL #TheBourgieLife #foodace #food

A photo posted by Lifestyle, Family, Love & Food (@thebourgielife) on Feb 6, 2017 at 7:25am PST

Here are some of the things she used:

  • Kale
  • Goat meat
  • King-sized prawns
  • Habanero peppers
  • Paprika
  • Onions
  • Sunflower Oil
  • Rosemary
  • Curry
  • Seasoning cubes
  • Ginger
  • Scotch Bonnet
  • Crayfish

Watch the video to see how she made it:

Don’t forget to tag us on Instagram when you try out the Kale stew recipe.


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